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How To Cope With The Stress Of A Bad Economy, Unemployment And Foreclosure (VIDEO)

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People are afraid of losing their homes, also afraid of losing their jobs, and worried about paying for their children’s education and just having the basic essentials they need to survive; but we know all of that leads to stress. It impacts us physically as well as mentally.

People are afraid of losing their homes, also afraid of losing their jobs, and worried about paying for their children’s education and just having the basic essentials they need to survive; but we know all of that leads to stress. It impacts us physically as well as mentally.

So, how do we keep it all together? Well, life coaches Jackie Hood-Martin, as well as Valerie Burton, recently talked with Roland S. Martin about strategies for coping.